Deactivate or delete all social media. Replace it with TechCrunch, Economist, and Bloomberg. If you want that once in awhile guilty pleasure, no worries, I got you. Quora is a great turn on. Fragile, handle with care. Also, suitable for people with high intellectual drive.
Read more in general. One in 4 Americans didn’t read a single book last year. As Mark Twain said, “A person who won’t read has no advantage over one who can’t read.”
Stress is caused by giving too many unneeded fucks. So, give less fucks in life. Or else, good luck battling accelerated aging, release of cholesterol and triglycerides into the blood stream hence heart disease, diabetes, depression, and premature death.
Hit the gym. Not only endorphins are released during exercise, but you’ll feel sexier and more lean in the process.
Have smart friends. I’ll throw another quote at you, “You are the average of the five people you spend the most time with.”
Answer ( 1 )
Improve myself in 6 months