Answer ( 1 )

  1. doctor and care heart patients on a daily basis and I know exactly from where this question and all other answers are coming from. Its the fat content and fat quality, right?

    For ages we knew that cholesterol was bad for you. Butter kills you, eat margerine. Skip the yolk, make a ‘heart healthy’ omlette. Fries? Disgusting!

    Scenario has changed. CHOLESTEROL HAS NOTHING TO DO WITH HEART!

    Yes, you heard that right. Insight from the longest running study, The Framingham Heart study shows that cholesterol levels has no impact in occurance of heart disease and this astonishing finding forces us to remove it from the culprit list. New entries are refined carbohydrates (flour, sugar etc) and they are the killers.

    Morover, oily food keep our satity high for a long tine and helps overall less carbohydrate intake. So,

Leave an answer